Vitamin B12 is a powerhouse. It helps make DNA, nerve and blood cells, and is crucial for a healthy brain and immune system. Your metabolism wouldn’t run smoothly without it. But B12 isn’t like other vitamins. It’s only found in animal products like eggs, meat, shellfish, and dairy.

Up to 65% of people don’t get enough B12, and they’re more likely to be over 50 years of age, vegetarians, have celiac disease or other digestion problems.

 

The signs of vitamin B12 deficiency include exhaustion, rapid heartbeat, brain mist and other symptoms. A B12 boost via injection will help to improve sleep, improves mood, boost cognitive focus, help fatigue and prevent anaemia. 

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£40 | 30mins

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